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Meditation & Relaxation online via Zoom 

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8.30am - 9.30am first Saturday of every month

on Zoom

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Meditation Classes- first Saturday of each month 8.30am on Zoom 

First Saturday of the month 2021  

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8.30am - 9.30am 

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What to bring

Please bring a yoga mat  and some comfy clothes you can move freely in. 

If you have a blanket/shawl/eye pillow/bolster you like to use then please feel free to bring  them. You are very welcome to sit in a chair - be comfortable

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