Meditation & Relaxation online via Zoom
8.30am - 9.30am first Saturday of every month
Meditation Classes- first Saturday of each month 8.30am on Zoom
First Saturday of the month 2021
8.30am - 9.30am
What to bring
Please bring a yoga mat and some comfy clothes you can move freely in.
If you have a blanket/shawl/eye pillow/bolster you like to use then please feel free to bring them. You are very welcome to sit in a chair - be comfortable