Meditation & Relaxation online via Zoom 

8.30am - 9.30am first Saturday of every month

on Zoom

Meditation Classes- first Saturday of each month 8.30am on Zoom 
First Saturday of the month 2021  

8.30am - 9.30am 

What to bring

Please bring a yoga mat  and some comfy clothes you can move freely in. 

 

If you have a blanket/shawl/eye pillow/bolster you like to use then please feel free to bring  them. You are very welcome to sit in a chair - be comfortable