Meditation & Relaxation online via Zoom
8am - 9am first Saturday of every month
Meditation Classes- first Saturday of each month 8am on Zoom
First Saturday of the month 2021
8am - 9am
What to bring
Please bring a yoga mat and some comfy clothes you can move freely in.
If you have a blanket/shawl/eye pillow/bolster you like to use then please feel free to bring them. You are very welcome to sit in a chair - be comfortable